Nutrients required to all

Nutrients required to All




Brought to U...http://successgain.us       and      http://successgain.info




Nutrients required will depend on the age, gender etc which will produce the energy as under

Here’s what the United States Department of Agriculture (USDA) recommends kids get calorie-wise and from each food group for a healthy, balanced diet:
Calories*
  • 2-3 years: 1,000
  • 4-8: 1,200-1,400
  • 9-13 (female): 1,600
  • 9-13 (male): 1,800
  • 14-18 (female): 1,800
  • 14-18 (male): 2,200
* For active children, calorie requirements may be greater
I have given clearly about Vegetables,fruits,nuts etc which will give us vitamins, iron, minerals etc . If you take balanced food you will be healthy

Comments

Post a Comment

Popular posts from this blog

See the energy you gained with Veg Vs Non Veg

Image
See the energy you gained with Veg  Vs  Non Veg Brought to U.... http://successgain.us     and    http://successgain.info My memories See the energy you gained with Veg  Vs  Non Veg Posted in 2014 Energy given by non veg and veg  Every one think when to buying a two or four wheeler and compare the comforts ,fuel consumption and price of the of various vehicles. According to that they will purchase the vehicle. When choosing your food please compare the energy gives by each food, side effects and compare the price then choose right one. I am giving U the chart of comparison and U have to select right food for U.....Brought to U by  http://successgain.us See and think ...The Goat eats only leaves and climb a hill or mountain  but  the person who eats flesh of Goat cannot climb a hill or mountain.
Read more

Causes of Infertility

Image
Causes of Infertility Brought to U.... http://successgain.us     and    http://successgain.info My memories Causes of Infertility Posted in 2013 Causes of Infertility A problem in any one of a number of key processes can result in infertility. Male and female factors can exist in isolation or combination and fertility investigations, diagnoses and treatment should always be considered in the context of the couple. Male factor Sperm problems will contribute to about 40% of infertility cases. The normal working of the male reproductive system involves first the production of sufficient numbers of functional sperm cells and then the delivery of these sperm to the ejaculate. Key to the diagnosis of male infertility is a semen analysis, which assesses primarily sperm numbers, sperm movement and sperm form. Female factor Dysfunction of the female reproductive organs is also apparent in around 40% of infertile couples. The most common identifiable causes ...
Read more

Semen analysis..Check sperm count, Motility and Morphology

Image
Semen analysis..Check sperm count, Motility and Morphology Brought to U.... http://successgain.us     and    http://successgain.info My memories Semen analysis-Check sperm count, motility and morphology Posted in 2016 Semen analysis - check the sperm count, motility and morphology This is a very simple and important test and should be done early in the evaluation process. Sometimes the test should be done 2, or even 3 times to get an accurate reflection of the numbers and their variation over time. The most important parameters in a semen analysis are: Concentration (often called "count") - how many sperm are in each ml of semen? Motility - what percent of them are swimming forward? Morphology - what percent of them are normally shaped? Cutoff values for normal vary somewhat, depending on the lab and the interpreter. The World Health Organization's 5th edition of "normal semen analysis" values are shown below Semen Analysis Parameter Norm...
Read more